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Custom Therapeutic Massage

Custom Therapeutic Massage

Every massage is tailored to your unique needs, whether you seek pain relief, relaxation, treating body compensation patterns or wanting to help your body function well with lymphatic drainage, good blood flow, and nervous system regulation. I help you understand and assess what your body is struggling with. From there I use a strategic approach using a variety of techniques and tools (cupping, red light therapy, etc.) to treat the body and create a personalized massage to address your needs.

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Stretch & Flexibility Treatment

Stretch & Flexibility Treatment

This treatment combines a variety of stretch therapies backed with fascial science and nervous system regulation. It will help restore flexibility, pliability, neuromuscular control and help restore soft tissue qualities. It will also help target joints to increase range of motion and overall joint function. Modifications are available to tailor to the needs of each client and meet them where their body is at. This is great for all ages. **Clients are dressed for this treatment.** Please bring or wear clothes that are loose or easy to stretch in.

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Custom Therapeutic Massage & Stretch Combo

Custom Therapeutic Massage & Stretch Combo

This treatment is a combination of a custom therapeutic massage and some stretching and flexibility work. There are options to split up the time of the session to do part massage, and then part strictly stretching. We can also blend the massage and stretching together while the client is on the table - depending on what the client's needs and body part focus is.

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Kids Massage (12 & under)

Kids Massage (12 & under)

Kid's massage can help with a variety of things, along with physical and emotional benefits. Massage treatments can also help support them as they develop. These things include digestion, muscle tension, growing pains, body awareness, falls, injuries, improving sleep, reducing stress and promoting relaxation.

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FAQs
Frequently Asked Questions

  • Every massage session is customized to meet your unique goals, needs, and preferences.
  • You will be emailed a Health history form, consent form, and the cancellation policy alongside the confirmation of your appointment. Please fill them out before the treatment. If you do not wish to fill out the form via email, come an extra 5-10 minutes early to fill out a paper copy.
  • Please come 10 minutes early before your appointment so we can review your form and make a treatment plan.
  • Those under the age of 18 will need a parent or guardian's signature. This form will be provided for you before the appointment via email. A parent or guardian will be encouraged to stay during the appointment.
  • Kids 12 & under will be charged a kid's massage rate.
  • Wear whatever is comfortable. You'll be given privacy to undress to your level of comfort and covered with a sheet and blanket throughout the session.
  • If you have booked in for a Stretching Treatment, please wear clothes that can stretch easily.
  • Yes, appointments are recommended to ensure availability, especially during peak hours or weekends. We do not offer walk-in appointments.
  • Certain conditions like fever, infections, or severe injuries may require rescheduling. Always inform your therapist of any medical concerns beforehand or any changes since your last session.
  • Health Intake Form -this form covers any recent injuries, surgeries, health conditions, areas of experienced pain and tension, medications you are currently taking, and includes a waiver to sign at the end. This information is confidential and will only be seen by your massage therapist to ensure there are no contraindications for your massage session.
  • Consent Form - this form notifies that you understand all the information you provided is correct and allows your massage therapist to work on you safely. It also lets you know to update your massage therapist to any changes in your medical profile, and to communicate with your therapist to ensure the best experience.
  • Cancellation/No Show Form - this form notifies that you've read our policy about cancellations and no show and the amount owed if the client cancels less than 24 hours and/or does not notify their massage therapist or show up to their appointment.
  • I require 24 hours notice to cancel an appointment. Clients who cancel an appointment with less than 24 hours notice will be charged 50% of the service.
  • Clients who do not show up for a scheduled appointment or notify me in advance will be charged for 100% of the service.
  • I understand emergencies and illnesses arise. These will be dealt with case by case.
  • Please arrive for your appointment 5-10 minutes prior to the scheduled start time. This will give us time to talk about your treatment goals, change and prepare for the service.
  • All scheduled massage sessions have a specific time schedule, so late arrivals may not receive an extension of their appointment.
  • There is no specific designated parking. There is public parking on the streets for free that allow 2 hours of parking in a spot from Mon-Sat 9-5pm
  • The building is wheelchair accessible.
  • Come in the main doors, take the elevator or stairs up to the first floor. Take a right in the hallway and my room is located towards the end of the hall room #120.
  • If you are coming for an evening appointment or weekend and the front building doors are locked, just call or text me at 306-221-2616 and I will come downstairs to let you in.
  • Payments can be made by debit, credit, cash, cheque or etransfer.
  • Yes, I offer gift certificates for a specific service or dollar amount.